Our forefathers and foremothers – even one generation back – didn’t have nearly as much digital ease as we have. But what they had was a simpler life. When I work at one thing around the house – laundry, weeding, painting – I’m reminded that simpler is sometimes what you need to help clear your mind.
If you want to test the power of a “single focus,” try picturing a column of letters A-E. Now picture a column of numbers 1-5. And finally, picture a column of letters, E-A. No problem, right? Continue reading

Why? Because