5 tips to be a successful leader

When I was working my way up through the business world, I had very few bosses I emulated. It appeared to me that to “make it” to the top, you had to work 100 hours a week and expect your employees to do the same. You had to be somewhat cut-throat and keenly competitive with others at your level within the organization. And it didn’t appear that empathy had anything to do with business.

I know a lot of that still goes on but was encouraged to read an article today in The Washington Post by Aaron Gregg and Thomas Heath about three executives from the DC area who were rated “the highest” by their employees. These are bosses you can look up for who they are – as well as for what they accomplish.

What’s cool is that these principles apply whether you’re running a small, medium, or large company. And they apply if you aren’t running a company at all! They’re simply great life ideas. Continue reading

Eyerolls and sighs

I’m a big believer in following a high energy path with anything you’re working on. If you don’t feel energy at the center of your body when you think about next steps in what you’re doing, it may be time for a change.

Eye rolls and sighs are your body’s clue that you’re on a low energy path. Sometimes these are obvious – oh, my! But sometimes only you can see and hear them like maybe when: Continue reading

Finding joy in caregiving

One of the cool things about bringing programs to our library is that I get to choose the topics and speakers, and I get to attend! I have learned so much over the last two years about squirrels, birds, writing, songwriting, democracy, art, travel, and much more.

Last week I had a new author in, John Eric Baugher, to talk about his book Contemplative Caregiving: Finding Healing, Compassion, and Spiritual Growth Through End-of-Life Care. Here are seven things I learned from John’s 25+ years of working in hospice that every end-of-life caregiver should know.

And honestly, I’m posting these today because they’re great advice for all of us no matter what we’re tasked with. Continue reading

The importance of being playful

We had Christopher Phillips in as a speaker at the library this week. Chris is the author of Socrates Cafe and Democracy Cafe which we used to model some of our programs at the library. Chris is an interesting, engaging, fun guy so we asked him back to talk about his latest book, A Child at Heart: Unlocking Your Creativity, Curiosity, and Reason at Every Age and Stage of Life

Here are some of my favorite take-aways from Chris’s talk: Continue reading

The gift of time

I drove my daughter to NYC this weekend and helped her move into a new apartment in Harlem. The time I had with Bea got me thinking about the gift of time. Most of us don’t know how much time we have here on earth so it’s easy to waste it. It seems like we have an unlimited amount of time so why worry about it? Continue reading

Free Meditation Challenge with Zen Master Sharon Salzberg

Sharon Salzberg offers a 28-day meditation challenge each February. If you’ve been thinking about starting a meditation practice, Sharon’s prompts cover a lot of territory which is a great way to find something that works for you. Recent studies show short-term and long-term benefits from meditating even for short periods of time each day. Meditation helps you be calm. It helps you focus. It helps you detach from the day-to-day crazies. And it helps your body heal itself. What’s not to love!?

And when you do something for 28 days, guess what? You’ve formed a new, healthy habit. Yay!

I met Sharon over a decade ago at a weekend retreat in NYC. The irony of having a meditative retreat in the heart of NYC is not lost on me. :). When I signed up for Sharon’s meditation challenge this year, I remembered why I like her so much. I’ve told you this story before, but here it is again.  Continue reading

Building Community Wherever You Find It

There’s no warmer feeling that being accepted for being who you are in a community you love. So why not build more of those? At home, at work, in your volunteer work, with organizations you belong to… What can you do to make sure everyone feels included and appreciated? Continue reading