The possibilities of tomorrow

History is filled with facts which makes it really solid. When we look back, it seems like what happened was the only possibility, that what happened was inevitable.

But then there’s “today”. You look ahead. You wonder what will happen. And you know it’s not pre-ordained because there are so many potential threads. Tomorrow could take you south, or west, or north. It could be wild or calm. Big things could happen. Or nothing special could happen. Continue reading

The importance of spending time alone

An artist needs time to create. A writer needs time to work out a story. A musician needs time to play and to compose. A saint needs time to pray.

Alone-time lets you refill the pitcher of your life from all the little daily leaks and keeps your soul from running dry.

Such are the musing of Anne Morrow Lindbergh in Gift from the SeaAnne was married to Charles Lindbergh and was a fellow aviator and accomplished author. She survived the abduction and murder of her first child, went on to have five more children, and outlived her famous husband by decades finally passing at the age of 94. Continue reading

Make one New Year’s resolution

Here are the top four New Year’s resolutions. How many of these have been on your make-and-break list?

  • Lose weight
  • Get organized
  • Spend less/save more
  • Enjoy life to the fullest

I’m not big on making New Year’s resolutions because I don’t like to waste time. Statistics say that only 8% of us stick to New Year’s resolutions. Why spend time wishing for something that doesn’t happen most of the time for most people?

But these are great goals! So what can you do to make a resolution stick this year? Continue reading

Lessons from “Creative Week”

The week between Christmas and New Year’s tends to be quiet for business, so I decided to christen this “Creative Week”. I have a number of projects I love to do that I don’t make a top priority – so they don’t get done. I thought this week could be rich for creative production – layered in with just two hours of work-work each day.

Normally, I set an intent for what I want to carry out, plan in time, and track what gets done – but that didn’t feel right for Creative Week. However, working on a complete whim was too big a challenge for a planner/tracker, so I brainstormed a list of creative stuff I wanted to get done. This included everything from running and meditation, to practicing the guitar, to making beaded bags, to reading, to writing for long periods of time. Continue reading

9 tips to be more productive

You’d like to be more productive.

  • You want to get more done
  • You want more control over your time
  • You want to be dependable
  • You feel edgy about things that aren’t getting done
  • You want to look back on 2017 and realize it was your best year yet

So how do you get there? There are lots of right ways. The trick is to make your own rules and to give yourself time to form new habits.

You can put this off. Or you can get started. Here are a few thoughts to get your energy flowing in a new direction.

Continue reading

Finding balance in crazy times

It’s easy to feel out of balance in crazy, hectic times (post-election, holiday, end-of-year). But as crazy as the world feels, balance comes from within you. It’s not what’s going on around you; it’s what you do and how you react to things. Balance is something you have control over.

Not convinced? Try this.

Sit quietly for five minutes (set a timer) and think about what the most important things are in your life that help you feel balanced. Five minutes isn’t long and that’s intentional. You don’t need deep thinking on this. You know what’s important to you.

Jot your ideas down as you go. Your list could be three things or twenty things. What matters is that this is your list of whatever comes up in five minutes. Continue reading

Getting in the flow

Can you remember a time in your life when you were working on something that completely captivated you – and how delicious that felt?

Author and thinker Mihaly Csikszentmihalyi describes this as being in a state of “flow”. Flow isn’t a random thing that just happens from time to time. Flow is something you can look for and welcome into your life.

How can you bring flow into any activity?

Choice
Choose what you’re working on. Think about why you’re doing what you’re doing. What is your intent? There’s lots of stuff you have to do. What do you want to do? Continue reading

Finding awe

If you want to feel inspired, to feel your energy lift, to set off in a new direction, try a dose of AWE.

  • Gaze at a newborn baby.
  • Lift your eyes to a starry night.
  • Take a hike to a mountaintop – or go to the top of the tallest building you can find.
  • Sit by a body of water.
  • Listen to an incredible piece of music.
  • Walk around in a rain storm or in swirling snow. Continue reading

The plot thickens…

In the secret world that only you know, what does your ideal life look like? This isn’t the world that other people see for you. Or a world that everyone else wants. This is your world.

  • If you were writing the novel of your life…
  • What’s the plot line? Is this a historic novel? A romance? A mystery? High adventure?
  • What century is it? Are you in revolutionary war France? The wild west? Ancient Rome? Current-day America?
  • Where do you live? Is it warm or cold? Mountain or shore? Continue reading