Last weekend, I attended my daughter’s “White Coat” ceremony at Duke University. This signifies the end of Sam’s formal schooling to complete her doctorate in Physical Therapy. Now she has a year of travel to learn hands-on skills from experts in her field.
At the graduation ceremony, small teams presented posters on their specific area of study. Being a bit of a science geek, I went over early to read as many of the studies as I could. They were all cool (i.e. you are just as likely to wipe yourself out with CrossFit as you are with any other high-intensity workout), but the one I liked most was “The Role of TA (Therapeutic Alliance) in Managing Chronic Pain.”
I know that sounds like, “What?” but picture this. Continue reading

Why? Because
My sister asked the proprietor a simple question: “How’d you get started with this shop?” And that’s when the passion energy started to flow.
I’m visiting in St. Augustine, Florida this week and was walking the beach yesterday morning. I was surprised there weren’t many shells when I happened on five beautiful razor clams. They looked like potential flags on a sandcastle and I carefully gathered them up.