When you’re having a bad day…

July 14, 2017December 9, 2019 organizationalhabits Baby steps to start getting organized, Building your personal brand, Meditation, Organizational Exercises, Planning impacts on your health, Staying focused, Working with your guides Changing habits, Defining who you are, getting things done, Meditation tips, Organizational Exercises, organizational tips, tips for being kind, tips to be more productive, Working with your guides

I’m just finishing an audio version of Sharon Salzberg’s book Real Happiness at Work. Sharon’s focus, as always, is on practicing loving kindness.

Here are three tips from Sharon if you’re having a bad day: Continue reading →

Connecting from the heart

July 10, 2017December 9, 2019 organizationalhabits Building your personal brand, Business tips, Changing habits, Finding your "why", Organizational Exercises, Productivity tips for work, Setting organizational priorities, Staying focused, Working with your guides Changing habits, Defining who you are, getting things done, How to stay focused, organizational tips, tips for being kind, Working with your guides

Last weekend, I attended my daughter’s “White Coat” ceremony at Duke University. This signifies the end of Sam’s formal schooling to complete her doctorate in Physical Therapy. Now she has a year of travel to learn hands-on skills from experts in her field.

At the graduation ceremony, small teams presented posters on their specific area of study. Being a bit of a science geek, I went over early to read as many of the studies as I could. They were all cool (i.e. you are just as likely to wipe yourself out with CrossFit as you are with any other high-intensity workout), but the one I liked most was “The Role of TA (Therapeutic Alliance) in Managing Chronic Pain.”

I know that sounds like, “What?” but picture this. Continue reading →

Building a strong core

July 6, 2017December 9, 2019 organizationalhabits Baby steps to start getting organized, Big project ideas, Building your personal brand, Business tips, Decision making, Organizational Exercises, Productivity tips for work, Setting organizational priorities, Staying focused, Working with your guides Changing habits, Decision making, Defining who you are, getting things done, Getting work done, How to stay focused, Organizational Exercises, organizational tips, Prioritizing tasks, tips to be more productive, Working with your guides

When you’re centered with who you are and how you express yourself, your work and mind are steady. And on the occasions you’re pushed out into a wide arc, having a strong, central core will help keep you from toppling.

What are five elements that are so vital to how you think and act and know yourself, that if any one was missing, you’d be out of sorts and easy to topple? What’s at your core? Continue reading →

The Joy Habit

July 2, 2017December 9, 2019 organizationalhabits Baby steps to start getting organized, Big project ideas, Building your personal brand, Business tips, Changing habits, Decision making, Organizational Exercises, Staying focused, Tips on using a planner, Working with your guides Changing habits, Decision making, forming a new habit, How do I use a planner?, How to stay focused, Organizational Exercises, organizational tips, Using a planner, Working with your guides

Do you close each day thinking about things you’re grateful for?

At two different talks this past week, someone asked me about keeping a gratitude journal. I track everything in a planner and hadn’t thought about tracking gratitude. But why not?

Continue reading →

Thoughts for grads

June 28, 2017December 9, 2019 organizationalhabits Baby steps to start getting organized, Big project ideas, Building your personal brand, Business tips, Changing habits, Decision making, Productivity tips for work, Staying focused Big project ideas, Changing habits, Decision making, Getting work done, How to stay focused, organizational tips, tips to be more productive

I gave a talk on Organizational Zen tonight to a college class. The talk got me thinking about things I wish I had known before I entered the business world. Our focus tonight stayed on organizational issues so I’ll share my ideas here about “If I had only known…” Continue reading →

Finding your tribe

June 26, 2017 organizationalhabits Baby steps to start getting organized, Big project ideas, Building your personal brand, Changing habits, Finding your "why", Productivity tips for work, Working with your guides Big project ideas, Changing habits, Decision making, figuring out my life work, forming a new habit, getting things done, Getting work done, How to stay focused, organizational tips, Prioritizing tasks, tips to be more productive, working on big projects, Working with your guides

Yesterday, I drove 4-1/2 hours to Presque Isle, Maine for a one-hour class. Then I drove home again.

Why? Because John Cariani, a Broadway actor and author of the #1 most rented show in 2016, Almost Maine, was teaching a Master Class in writing. I knew I wouldn’t learn a lot in an hour of teaching, but I wanted to make the connection because John is part of the tribe I like to hang with.

One of the best pieces of advice I’ve gotten as an entrepreneur is to find other people who do what you do and figure out a way to hang out with them. If you like someone’s blog, read it, comment on it, and engage with the author at a conversational level. If you want to act, find other actors and figure out a way to hang out with them. If you want to write, join an association of writers or find people in your area who write and ask if they want to get together to talk. Continue reading →

Listening to silence

June 23, 2017December 9, 2019 organizationalhabits Building your personal brand, Business tips, Changing habits, Meditation, Organizational Exercises, Staying focused, Working with your guides Changing habits, decluttering your life, How to stay focused, Meditation tips, Working with your guides

I’m listening to Eckhardt Tolle’s audio book Peace in the Present Moment. Being present and having a clear intent about how you spend your time is only a small part of what I talk about in my Organizational Zen presentations – so it’s awesome to hear six or seven hours on this one topic!

My big takeaway yesterday was on silence. We all know we could use more of it – but then what do we do with it? In our society, silence is an uncomfortable state. If you’re at a meeting or a party where everyone is quiet, there’s almost a race to fill the void with talking, a joke, data… Or when we get home to turn on the radio or TV. It almost feels sinful to be caught somewhere without something to do or something to think about or to listen to. When we have a quiet minute, we grab our phones or a magazine or a book. We dare not be caught in a moment of silence! Continue reading →

The energy of passion

June 21, 2017 organizationalhabits Big project ideas, Building your personal brand, Business tips, Decision making, Finding your "why", Organizational Exercises, Staying focused, Working with your guides Big project ideas, Changing habits, Decision making, Defining who you are, figuring out my life work, getting things done, How to stay focused, Organizational Exercises, Prioritizing tasks, tips to be more productive, working on big projects, Working with your guides

On our last day in St. Augustine, Florida, my sister, niece and I stumbled on a textile shop that felt like it came directly out of the 17oos. The shop featured historically accurate clothing, leather shoes, bags, wooden games, and mock guns. It was a delight to all senses.

My sister asked the proprietor a simple question: “How’d you get started with this shop?” And that’s when the passion energy started to flow. Continue reading →

A clan gathers

June 16, 2017 organizationalhabits Building your personal brand, Changing habits Changing habits, Defining who you are, forming a new habit, organizational tips, tips to be more productive, tips to stay healthy

In the past, clan members from different nations and cultures would walk for miles and even days to show off new children, play competitive games, drink, and eat. And we’re really no different from our ancestors.

Remi is our newest clan member

I was thinking this morning about how important it is that our “clan” gathers at least once a year at the beach. I always think I’m going to get a lot of reading and work done, but most of our time together is spent relaxing, hearing stories, cooking together, and having fun exploring new towns. In our family, there’s a silent commitment to set aside our differences for the week – which is really important. And we make an effort to be sure everyone feels included in whatever activities are going on.

Think about times in your life when you’ve gathered with your clan. Births, weddings, funerals, family trips. You spend some time reflecting on the past – telling old, funny stories. But you also spend time getting re-acquainted and strengthening family bonds. Continue reading →