The importance of spending time alone

An artist needs time to create. A writer needs time to work out a story. A musician needs time to play and to compose. A saint needs time to pray.

Alone-time lets you refill the pitcher of your life from all the little daily leaks and keeps your soul from running dry.

Such are the musing of Anne Morrow Lindbergh in Gift from the SeaAnne was married to Charles Lindbergh and was a fellow aviator and accomplished author. She survived the abduction and murder of her first child, went on to have five more children, and outlived her famous husband by decades finally passing at the age of 94. Continue reading

Make one New Year’s resolution

Here are the top four New Year’s resolutions. How many of these have been on your make-and-break list?

  • Lose weight
  • Get organized
  • Spend less/save more
  • Enjoy life to the fullest

I’m not big on making New Year’s resolutions because I don’t like to waste time. Statistics say that only 8% of us stick to New Year’s resolutions. Why spend time wishing for something that doesn’t happen most of the time for most people?

But these are great goals! So what can you do to make a resolution stick this year? Continue reading

Lessons from “Creative Week”

The week between Christmas and New Year’s tends to be quiet for business, so I decided to christen this “Creative Week”. I have a number of projects I love to do that I don’t make a top priority – so they don’t get done. I thought this week could be rich for creative production – layered in with just two hours of work-work each day.

Normally, I set an intent for what I want to carry out, plan in time, and track what gets done – but that didn’t feel right for Creative Week. However, working on a complete whim was too big a challenge for a planner/tracker, so I brainstormed a list of creative stuff I wanted to get done. This included everything from running and meditation, to practicing the guitar, to making beaded bags, to reading, to writing for long periods of time. Continue reading

9 tips to be more productive

You’d like to be more productive.

  • You want to get more done
  • You want more control over your time
  • You want to be dependable
  • You feel edgy about things that aren’t getting done
  • You want to look back on 2017 and realize it was your best year yet

So how do you get there? There are lots of right ways. The trick is to make your own rules and to give yourself time to form new habits.

You can put this off. Or you can get started. Here are a few thoughts to get your energy flowing in a new direction.

Continue reading

Finding balance in crazy times

It’s easy to feel out of balance in crazy, hectic times (post-election, holiday, end-of-year). But as crazy as the world feels, balance comes from within you. It’s not what’s going on around you; it’s what you do and how you react to things. Balance is something you have control over.

Not convinced? Try this.

Sit quietly for five minutes (set a timer) and think about what the most important things are in your life that help you feel balanced. Five minutes isn’t long and that’s intentional. You don’t need deep thinking on this. You know what’s important to you.

Jot your ideas down as you go. Your list could be three things or twenty things. What matters is that this is your list of whatever comes up in five minutes. Continue reading

Drawing inspiration from Lisa Congdon

If you’re looking for inspiration for starting a new life pursuit, go no further than Lisa Congdon.

Last summer, I had the privilege of meeting Lisa, a prolific artist, illustrator, and writer from Portland Oregon. Lisa works for clients around the world including the MoMA, Harvard University, Martha Stewart Living, Chronicle Books,  Simon & Schuster, and Random House Publishing.

lisa-congdon-artShe’s the author of six books, including the starving-artist-myth-smashing Art Inc: The Essential Guide to Building Your Career as an Artist, and illustrated books The Joy of SwimmingFortune Favors the BraveWhatever You Are, Be a Good One, Twenty Ways to Draw a Tulip and A Collection a Day. Her seventh book, A Glorious Freedom: On Being a Woman, Getting Older, and Living an Extraordinary Life will be released by Chronicle Books in 2017. Continue reading

Getting in the flow

Can you remember a time in your life when you were working on something that completely captivated you – and how delicious that felt?

Author and thinker Mihaly Csikszentmihalyi describes this as being in a state of “flow”. Flow isn’t a random thing that just happens from time to time. Flow is something you can look for and welcome into your life.

How can you bring flow into any activity?

Choice
Choose what you’re working on. Think about why you’re doing what you’re doing. What is your intent? There’s lots of stuff you have to do. What do you want to do? Continue reading

Finding awe

If you want to feel inspired, to feel your energy lift, to set off in a new direction, try a dose of AWE.

  • Gaze at a newborn baby.
  • Lift your eyes to a starry night.
  • Take a hike to a mountaintop – or go to the top of the tallest building you can find.
  • Sit by a body of water.
  • Listen to an incredible piece of music.
  • Walk around in a rain storm or in swirling snow. Continue reading

Being open to the BOOM

I love having a to-do list, a calendar, a daily planner. Most days this works really well for me to get lots done. But other days, I start with a BOOM.

Some days the BOOM hits me as I’m waking up. Sometimes it hits in the shower. Sometimes I’m halfway up the stairs on the way to my office when I get an idea to do something that is definitely not on my list for the day. I feel my energy lift, a smile spreads across my face, and I dive in. Continue reading