If you’re feeling disorganized, it may be that you need to get organized. OR it may be time to make changes in your life. Just like you can’t reorganize a room or house until you declutter, you can’t get organized if you have too much junk floating around in your head.
Here are some signs you need more than an organizational fix: Continue reading
Going task-to-task can leave you feeling like a hamster on a wheel!
That’s not a great way to get good work done.
I love the idea of getting off the wheel and making space between projects. It’s great to be organized. And it’s great to get a lot done. AND it’s important to take a break – especially between big projects. Continue reading
About a year ago, I decided that age was catching up with me and it was time to lose some weight. I eat mostly non-acidic foods* and knew that standard diet fare would not work for me. And I avoid most processed foods, so packaged diet meals were out. On the exercise front, I love a good class at the Y but decided to try running again after giving it up about 10 years ago.
I learn a ton of stuff reading FastCompany‘s free daily on-line publication and found this gem: Continue reading
Getting enough sleep is a vital part of being organized. If you head isn’t clear, you can’t plan, you can’t focus, and it’s hard to get anything done.
Besides messing with your ability to organize, lack of sleep makes it hard for you to learn and retain information, affects your judgment, and makes you more forgetful. It has a clear impact on many aspects of your health, messes with your immune system, can decrease your sex drive, and your skin ages faster. Studies have also found direct links between lack of sleep and depression. AND you are more likely to have an accident.
So how can you add some sleep magic to your life? Change your sleep habits. Continue reading
Organizational Habits 