I met Broadway actor and writer John Cariani a few weeks ago at a writing workshop. I sat in the front row and was so delighted to be there, John asked if he knew me. I assured him he did not. I knew him from seeing him on Broadway but I was pretty sure he had not noticed me in an audience of about a thousand people.
Partway through the class, John asked me again, confused. “Do we know one another?”
I smiled. “Nope!” Continue reading
I’m just finishing an audio version of Sharon Salzberg’s book Real Happiness at Work. Sharon’s focus, as always, is on practicing loving kindness.
Here are three tips from Sharon if you’re having a bad day: Continue reading
This incredible story ran in yesterday’s Washington Post.
What was incredible to me was that help was on the way. Police were on the scene. But someone – one person in a large crowd of beach-goers – decided to take action. And that one person and their one decision helped save at least one if not all ten of the people, including two children, who were stuck in a horrendous riptide.
There are a number of studies that show most humans will not help if they think someone else is going to step up to the plate. Those studies say if you want help and a crowd is nearby, you need to point your finger at one specific person and ask, “Will you help me?” Continue reading
Last weekend, I attended my daughter’s “White Coat” ceremony at Duke University. This signifies the end of Sam’s formal schooling to complete her doctorate in Physical Therapy. Now she has a year of travel to learn hands-on skills from experts in her field.
At the graduation ceremony, small teams presented posters on their specific area of study. Being a bit of a science geek, I went over early to read as many of the studies as I could. They were all cool (i.e. you are just as likely to wipe yourself out with CrossFit as you are with any other high-intensity workout), but the one I liked most was “The Role of TA (Therapeutic Alliance) in Managing Chronic Pain.”
I know that sounds like, “What?” but picture this. Continue reading
When you’re centered with who you are and how you express yourself, your work and mind are steady. And on the occasions you’re pushed out into a wide arc, having a strong, central core will help keep you from toppling.
What are five elements that are so vital to how you think and act and know yourself, that if any one was missing, you’d be out of sorts and easy to topple? What’s at your core? Continue reading
Do you close each day thinking about things you’re grateful for?
At two different talks this past week, someone asked me about keeping a gratitude journal. I track everything in a planner and hadn’t thought about tracking gratitude. But why not?
I gave a talk on Organizational Zen tonight to a college class. The talk got me thinking about things I wish I had known before I entered the business world. Our focus tonight stayed on organizational issues so I’ll share my ideas here about “If I had only known…” Continue reading
Yesterday, I drove 4-1/2 hours to Presque Isle, Maine for a one-hour class. Then I drove home again.
Why? Because John Cariani, a Broadway actor and author of the #1 most rented show in 2016, Almost Maine, was teaching a Master Class in writing. I knew I wouldn’t learn a lot in an hour of teaching, but I wanted to make the connection because John is part of the tribe I like to hang with.
One of the best pieces of advice I’ve gotten as an entrepreneur is to find other people who do what you do and figure out a way to hang out with them. If you like someone’s blog, read it, comment on it, and engage with the author at a conversational level. If you want to act, find other actors and figure out a way to hang out with them. If you want to write, join an association of writers or find people in your area who write and ask if they want to get together to talk. Continue reading
In the past, clan members from different nations and cultures would walk for miles and even days to show off new children, play competitive games, drink, and eat. And we’re really no different from our ancestors.
I was thinking this morning about how important it is that our “clan” gathers at least once a year at the beach. I always think I’m going to get a lot of reading and work done, but most of our time together is spent relaxing, hearing stories, cooking together, and having fun exploring new towns. In our family, there’s a silent commitment to set aside our differences for the week – which is really important. And we make an effort to be sure everyone feels included in whatever activities are going on.
Think about times in your life when you’ve gathered with your clan. Births, weddings, funerals, family trips. You spend some time reflecting on the past – telling old, funny stories. But you also spend time getting re-acquainted and strengthening family bonds. Continue reading
Organizational Habits 