5 tips to get a better night’s sleep

Skipping out on sleep impacts your short-term productivity and can harm your long-term health. I hope you pick up a few pointers here to help you get a better night’s sleep!

Oddly enough, I recorded this in Maine while visiting with my daughter, Sam, her husband Andrew, and 4-month old Brooke. I may be a little sleep deprived by the time I return next week 🙂

How does being part of a strong community help you get things done?

When you’re part of a community, you feel safer taking chances in life because you feel supported. And you know that if something doesn’t work out exactly as you intended, someone is going to be there for you – maybe to help you laugh it off. And maybe to help you get on your feet to try again.

In the activity this week, I’ll walk you through ways to build stronger community ties. And ways to form a community if you are feeling the need for a wider web to catch you!

Here are my thoughts

I hope all is well in your world!

Is it time to simplify your life?

If you’re trying to get a lot done and find you aren’t staying on track, it may be time to do a little less and focus a little more. In this video, I’ll share five of my favorite tips to help you get more done. If this is helpful, please like, share, and subscribe to my channel on YouTube!

Happy Spring!