Let’s talk about sugar…

April 28, 2022 organizationalhabits Baby steps to start getting organized, Building your personal brand, Changing habits, Decision making, Getting started, Organizational Exercises, Planning impacts on your health, Staying focused, Take care of your precious self! Changing habits, Decision making, Defining who you are, eating healthy, forming a new habit, getting things done, healthy eating, How to stay focused, impact of sugar on your diet, intermittant fasting, losing weight by eating less often, Organizational Exercises, organizational tips, organized zen, organized zen now, Planning impacts on your health, take care of your precious self, tips to be more productive, tips to stay healthy, ways to stay healthy

If you’re on a quest to eat healthier, I’m a huge advocate of paying attention to the ingredients of anything you ingest. What is in the food you eat and is that something you want to put in your body?

One of the easiest ingredients to understand is “sugar” and it is everywhere! In this talk, I share ideas about why this is a killer ingredient you probably want to avoid.

If thinking about reducing sugar in your diet is too much to deal with, in the second half of this talk I’ll share cool info about how eating less often during the day – or into the night – can have a weirdly profound impact on your health.

Click here to learn more!

Sending you big energy vibes for health, peace, and happiness.

What’s in the food you eat?

April 25, 2022 organizationalhabits Baby steps to start getting organized, Building your personal brand, Changing habits, Decision making, Organizational Exercises, Planning impacts on your health, Productivity tips for work, Staying focused, Take care of your precious self! Changing habits, Decision making, Defining who you are, eating healthy, forming a new habit, healthy eating, How to stay focused, Organizational Exercises, organizational tips, organized zen now, Take care of your precious self!, tips to be more productive, ways to eat healthy, What's in the food you eat?

If you have trouble staying focused on your best work, it may be that you’re out of fuel! Taking the time to figure out what’s in the food you eat pays off big time when you have more energy and feel good after eating.

More thoughts here!

Happy day! 🙂

Tips for decluttering shared space

April 18, 2022 organizationalhabits Baby steps to start getting organized, Building your personal brand, Business tips, Changing habits, Helping kids get organized, Organizational Exercises, Productivity tips for work, Staying focused, Tips for organizing your house, Tips on decluttering Business tips, Changing habits, Decision making, Declutter basics, Decluttering, decluttering at home or work, decluttering tips, decluttering your life, forming a new habit, getting things done, helping kids declutter, helping kids stay organized, how to declutter, How to stay focused, Organizational Exercises, organizational tips, Tips on decluttering, tips to be more productive

Clutter can really add up when you share space with loved ones or work associates. It’s hard enough to keep our own spaces decluttered, right?

Here are a few tips for how to clear shared space. And I’ve tossed in a few tips for helping kids declutter. This advice could also be applied to spouses :).

Happy Spring!!

7 Reasons to Declutter

April 11, 2022 organizationalhabits Baby steps to start getting organized, Building your personal brand, Business tips, Changing habits, Decision making, Getting started, Organizational Exercises, Productivity tips for work, Staying focused, Tips on decluttering Changing habits, Decision making, Declutter basics, Decluttering, decluttering your life, Easy ways to declutter, forming a new habit, getting things done, Getting work done, how do I declutter?, How to stay focused, Organizational Exercises, organizational tips, Tips on decluttering, tips to be more productive, Tips to declutter

Is decluttering a scary word to you? In this talk, I’ll give you 7 reasons why decluttering not only helps straighten out your space but can also bring you a wonderful Zen feeling of accomplishment and simplicity. And I’ve included easy steps to help you get started on one, baby-step declutter project.

Don’t be scared! You can do it. I hope you have as much fun listening to this as I had recording it.

Here you go!

Learning from the birds

April 4, 2022 organizationalhabits Baby steps to start getting organized, Big project ideas, Building your personal brand, Business tips, Changing habits, Finding your "why", Getting started, Meditation, Organizational Exercises, Productivity tips for work, Staying focused, Working with your guides Business tips, Changing habits, contemplation, Defining who you are, forming a new habit, How to stay focused, Meditation, Organizational Exercises, organizational tips, Productivity tips for work, tips to be more productive

When you pause for even a few minutes to observe the world around you, all sorts of messages are right there waiting.

Here are a few things I learned from the birds this morning :).

If this video is helpful, you can find more on YouTube by doing a search for my name – Janie Downey. If you think this would be helpful to others, please like, share, and subscribe. Each of those is super helpful for getting out a message of peace, love, and Organized Zen.

How does being part of a strong community help you get things done?

March 24, 2022 organizationalhabits Big project ideas, Building your personal brand, Business tips, Decision making, Finding your "why", Organizational Exercises building community, Defining who you are, getting organized, getting things done, Getting work done, How to stay focused, organizational advice, Organizational Exercises, organizational tips, organized zen, organized zen now, tips to be more productive, ways to build community

When you’re part of a community, you feel safer taking chances in life because you feel supported. And you know that if something doesn’t work out exactly as you intended, someone is going to be there for you – maybe to help you laugh it off. And maybe to help you get on your feet to try again.

In the activity this week, I’ll walk you through ways to build stronger community ties. And ways to form a community if you are feeling the need for a wider web to catch you!

Here are my thoughts

I hope all is well in your world!

How can you get more done without stressing out?

March 21, 2022 organizationalhabits Baby steps to start getting organized, Building your personal brand, Business tips, Changing habits, Decision making, Getting started, Organizational Exercises, Productivity tips for work, Setting organizational priorities, Setting up a planner, Staying focused, Tips on using a planner, Tips on using a planning calendar Business tips, Changing habits, Decision making, forming a new habit, getting things done, Getting work done, How to stay focused, Organizational Exercises, organizational tips, Productivity tips for work, Setting up a planner, tips on using a calendar, Tips on using a planner, tips to be more productive

This video gets to the heart of feeling in control of your time and destiny when you’re ready to get more done and bring more peace into your life. A small amount of planning each day will take you a long, long way!

Click here for more details!

If this is helpful, please like, share, and subscribe. Thank you!

What takes up the most time in your life?

March 14, 2022 organizationalhabits Baby steps to start getting organized, Big project ideas, Building your personal brand, Business tips, Changing habits, Decision making, Getting started, Organizational Exercises, Productivity tips for work, Setting organizational priorities, Staying focused Changing habits, Decision making, Defining who you are, getting things done, Getting work done, how to get more done, How to stay focused, Organizational Exercises, organizational tips, time audit, tips to be more productive

If you can’t seem to get to the good stuff in your life, doing a Time Audit can help you visualize how to allocate your time in a new way.

Learn more here!

If this is helpful, please “like” and subscribe to see more. And if you feel this would be helpful to others, please share. We are mighty powerful when we help each other :).

Is it time to simplify your life?

March 7, 2022 organizationalhabits Baby steps to start getting organized, Building your personal brand, Business tips, Changing habits, Decision making, Organizational Exercises, Productivity tips for work, Staying focused Get organized, How to stay focused, organizational advice, Organizational Exercises, organizational tips, organized zen, organized zen now, simplify your life, tips to be more productive

If you’re trying to get a lot done and find you aren’t staying on track, it may be time to do a little less and focus a little more. In this video, I’ll share five of my favorite tips to help you get more done. If this is helpful, please like, share, and subscribe to my channel on YouTube!

Happy Spring!

Organizational Habits

Simple, practical tips and exercises to help you get organized

How to stay focused