forming a new habit

Regrets of the dying

organizationalhabits Baby steps to start getting organized, Big project ideas, Building your personal brand, Business tips, Changing habits, Decision making, Finding your "why", Organizational Exercises, Productivity tips for work, Setting organizational priorities, Staying focused, Working with your guides , , , , , , , , , , , ,

Getting organized isn’t just about being efficient with your time, following up on details, and doing a great job. Although that’s all really good stuff, getting organized is also about finding an inner calm, an inner peace knowing that you’re doing work that is true to who you are and that shares your unique gifts with the world.

In The Power of Moments, Chip and Dan Heath write about Bonnie Ware, a palliative care nurse who served patients in their final weeks of life. Here’s what Bonnie heard as her patients’ five most common regrets. Continue reading →

Artist get-away idea

organizationalhabits Big project ideas, Building your personal brand, Finding your "why", Getting started, Staying focused , , , , , , , , , ,

I’m working on plans for my writing trip next spring and summer, and have stumbled on several Artist Residency programs that are intriguing. I wasn’t familiar with the concept of an Artist Residency till a friend told me about the efforts of the Libra Foundation in Monson, Maine, a little town on a lake about 2-1/2 hours north of me. Continue reading →

A well-organized miracle

organizationalhabits Baby steps to start getting organized, Big project ideas, Building your personal brand, Decision making, Staying focused, Working with your guides , , , , , , , , , , ,

I just wrapped up production of the musical Brigadoon in Freeport, Maine. I have loved this musical since I was in it in high school and jumped at the chance to direct it for the theater group I run. We pulled together a cast that included some of the best singers in the area, and put on a wonderful, mysterious show. I hope being in Brigadoon provides awesome lasting memories for the cast and crew, and know we touched the hearts of our audiences.

Toward the end of the run, I kept hearing one line from the show run over and over in my head: that the mystery of Brigadoon is a “well-organized miracle.” I have decided to carry that line with me as I head out next February to travel and write. I want to get everything as organized as possible – thinking through where I’m going and what I’ll need and won’t need in the car, to make order out of chaos so I use my time well. And I’m going to trust that along the route, I will encounter miracles that shape the direction I go and the words I write. Continue reading →

Dissolving into the core of YOU!

organizationalhabits Baby steps to start getting organized, Big project ideas, Building your personal brand, Changing habits, Decision making, Staying focused , , , , , , , , , ,

This beautiful chrysalis, hanging from a birdbath in one of our gardens, got me thinking about how magical it is when ideas grow and flourish.

We’re letting more and more wild milkweed grow in our yard to give the monarch butterflies a place to lay their eggs and to give the emerging caterpillars a place to eat. And we grow a ton of flowers for the butterflies to dine on in between. We’ve seen lots of butterflies and caterpillars over the past few months, but this is the first chrysalis I’ve spotted.

So how does this tie to organization? Continue reading →

Creating an inspiring work environment

organizationalhabits Baby steps to start getting organized, Big project ideas, Building your personal brand, Business tips, Changing habits, Decision making, Planning impacts on your health, Productivity tips for work, Setting organizational priorities, Staying focused , , , , , , , , , , , , ,

Ideas need a healthy environment to thrive. Organizational skills need a strong environment to thrive. YOU need a healthy environment to thrive!

If you’re struggling bringing your cool ideas to life, take a look at your work environment to see if that’s an issue.

Ideas are kind of like the DNA in your body. Each of the 37 trillion cells in your body has a little road map of DNA in it. But DNA is triggered by the environment the cell lives in; the DNA by itself can’t take action. In a healthy environment, a cell thrives. In a toxic environment, a cell dies.

If you want to avoid catastrophic illness, you strive to create an environment where your cells thrive. You eat well, watch your weight, exercise, meditate, and you’re happy. Healthy living isn’t a guarantee you won’t have to deal with illness, but it gives you the best shot at keeping cellular proteins wrapped tightly around potential DNA triggers that can harm you. Continue reading →

Breaking out of a food rut

organizationalhabits Building your personal brand, Changing habits, Decision making, Planning impacts on your health, Staying focused , , , , , , ,

I don’t know about you but I tend to eat the same types of food for long periods of time. Before I gave up meat, I had a year where I ate roast chicken weekly if not daily. Another year it was turkey on pita. The year I was pregnant with my second daughter, it was roast beef sandwiches. When Bea was born, she weighed just under 11 pounds and was almost 2 feet tall. She is clearly made of iron!

I gave up meat about 12 years ago but still have binge foods – spinach, salmon, nuts. Recently, my daily fare includes spicy almonds and guacamole. These aren’t bad for me, but when you eat the same foods over and over, you can overwhelm your body with certain “same” ingredients. And you may miss out on hearing cues your body is telling you about new things to eat. Continue reading →

In defense of chewing your food!

organizationalhabits Baby steps to start getting organized, Building your personal brand, Changing habits, Decision making , , , , , , , , ,

Smoothies are all the rage and when you drink one, you feel awesome. You just consumed enough fruit and vegetables to get you through the day!

The goal is wonderful, but the vehicle isn’t.

Here’s the thing. Liquids process so quickly in your body, your body hardly knows they’re there. That’s true no matter what you drink which is why water is always your best bet.

But you drink smoothies partly for the fiber they contain. Doesn’t that take a little longer for your body to process? Nope. Continue reading →

The importance of being playful

organizationalhabits Building your personal brand, Business tips, Decision making, Finding your "why", Setting organizational priorities, Staying focused , , , , , , , , , ,

We had Christopher Phillips in as a speaker at the library this week. Chris is the author of Socrates Cafe and Democracy Cafe which we used to model some of our programs at the library. Chris is an interesting, engaging, fun guy so we asked him back to talk about his latest book, A Child at Heart: Unlocking Your Creativity, Curiosity, and Reason at Every Age and Stage of Life. 

Here are some of my favorite take-aways from Chris’s talk: Continue reading →

Health is Happiness

organizationalhabits Baby steps to start getting organized, Building your personal brand, Changing habits, Decision making, Planning impacts on your health , , , , ,

Each spring, I learn something new listening to the Food Revolution Summit. One of my favorite take-aways from last week’s Summit was about “lifestyle medicine” which is all about being healthy (and productive!) with help from lifestyle changes versus being healthy from taking meds.

One lifestyle change you can make is to eat more plant-based food and fewer animal products. If you think about the entire history of mankind, it’s only recently that we’ve had the money, refrigeration, and resources to eat meat up to three times a day v. just on special occasions! And it’s only been recently that we hear about diabetes starting earlier in life. About more heart disease. About more cancer.

So why not fight back and take a baby step to change one meal a day to be plant-based? Continue reading →