Time to stretch with a little Social Exercise!

Don’t you love it when you’re new to a group and someone makes an effort to get to know you and helps you feel welcome? We are a social species, and when someone is friendly, kind, warm, and welcoming we take a deep breath and are grateful.

In a recent article by David Brooks at the New York Times, Brooks cites a study that shows how much people underestimate the impact of talking to strangers. We underestimate how open most people are to having a conversation, how much we’ll enjoy a conversation, and how much we can learn.

I am a big proponent of trying out new things. So why not practice a little Social Exercise this week and see if you can be that warm and welcoming person in a group you’re part of at work, school, in your neighborhood, or at home?

Organized Zen is all about getting to your best work. Sometimes a stranger is just the person you need to help you figure out how to do that.

Click here for more thoughts.

How’s your work-energy balance?

Does the work you do for pay or as a volunteer boost your energy? Or drain it? Organized Zen is all about getting to your best, high-energy work. So what do you do if your work drains you?

I spent most of my career in the “creative” departments of two large direct marketers, but my work was far from creative. I excelled in my career choice because of my organizational skills. I was paid well. And I met some really terrific people. But my energy was drained by the work I chose. I needed something with a deeper connection and I needed to be more creative.

I filled those needs and lifted my energy through volunteer work, first at a Grieving Center, and then running a children’s acting workshop. The cool part about energy is that once you find it, it spreads. In my case, doing volunteer work that touched my heart helped me stick with energy-draining but lucrative professional work until my kids were raised.

In this talk, I share an exercise to help you figure out where and how you get energy. Then I encourage you to ponder ways to bring more energy into your life. Our time here on earth is limited. Today would be a great day to take a baby step that helps you bring out the best of what you have in you.

Cheers!