Time to stretch with a little Social Exercise!

Don’t you love it when you’re new to a group and someone makes an effort to get to know you and helps you feel welcome? We are a social species, and when someone is friendly, kind, warm, and welcoming we take a deep breath and are grateful.

In a recent article by David Brooks at the New York Times, Brooks cites a study that shows how much people underestimate the impact of talking to strangers. We underestimate how open most people are to having a conversation, how much we’ll enjoy a conversation, and how much we can learn.

I am a big proponent of trying out new things. So why not practice a little Social Exercise this week and see if you can be that warm and welcoming person in a group you’re part of at work, school, in your neighborhood, or at home?

Organized Zen is all about getting to your best work. Sometimes a stranger is just the person you need to help you figure out how to do that.

Click here for more thoughts.

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