Embrace the facts – and move on

Do you ever have these types of thoughts run through your head?

  • What if there’s traffic and I’m late?
  • Will my flight be on time and will I make my connection?
  • I want to talk to the new person at work, but what if they don’t want to talk to me?
  • What if my kid picks a career path I don’t like?
  • What if it rains tomorrow?

Continue reading

How to be more productive

If you find yourself saying, “I wish I could get more done,” stop for a minute and think about exactly what it is you want to get done.

  • Do you want to finish projects you’ve already started?
  • Do you wish you were doing more interesting stuff?
  • Do you have big ideas and aren’t sure how to take the first step?
  • Or are you just feeling like you’re wasting time?

Continue reading

3 tips to help you make a decision

If feels like we make dozens of decisions every day, but much of what we do is based more on habit than choice. What time we get up. What we have for breakfast. Where we go for a run. What work we do. What we do for fun. Even what we say and how we react to what life offers us is more habit than decision. Continue reading