Let’s talk about sugar…

April 28, 2022 organizationalhabits Baby steps to start getting organized, Building your personal brand, Changing habits, Decision making, Getting started, Organizational Exercises, Planning impacts on your health, Staying focused, Take care of your precious self! Changing habits, Decision making, Defining who you are, eating healthy, forming a new habit, getting things done, healthy eating, How to stay focused, impact of sugar on your diet, intermittant fasting, losing weight by eating less often, Organizational Exercises, organizational tips, organized zen, organized zen now, Planning impacts on your health, take care of your precious self, tips to be more productive, tips to stay healthy, ways to stay healthy

If you’re on a quest to eat healthier, I’m a huge advocate of paying attention to the ingredients of anything you ingest. What is in the food you eat and is that something you want to put in your body?

One of the easiest ingredients to understand is “sugar” and it is everywhere! In this talk, I share ideas about why this is a killer ingredient you probably want to avoid.

If thinking about reducing sugar in your diet is too much to deal with, in the second half of this talk I’ll share cool info about how eating less often during the day – or into the night – can have a weirdly profound impact on your health.

Click here to learn more!

Sending you big energy vibes for health, peace, and happiness.

What’s in the food you eat?

April 25, 2022 organizationalhabits Baby steps to start getting organized, Building your personal brand, Changing habits, Decision making, Organizational Exercises, Planning impacts on your health, Productivity tips for work, Staying focused, Take care of your precious self! Changing habits, Decision making, Defining who you are, eating healthy, forming a new habit, healthy eating, How to stay focused, Organizational Exercises, organizational tips, organized zen now, Take care of your precious self!, tips to be more productive, ways to eat healthy, What's in the food you eat?

If you have trouble staying focused on your best work, it may be that you’re out of fuel! Taking the time to figure out what’s in the food you eat pays off big time when you have more energy and feel good after eating.

More thoughts here!

Happy day! 🙂

Tips for decluttering shared space

April 18, 2022 organizationalhabits Baby steps to start getting organized, Building your personal brand, Business tips, Changing habits, Helping kids get organized, Organizational Exercises, Productivity tips for work, Staying focused, Tips for organizing your house, Tips on decluttering Business tips, Changing habits, Decision making, Declutter basics, Decluttering, decluttering at home or work, decluttering tips, decluttering your life, forming a new habit, getting things done, helping kids declutter, helping kids stay organized, how to declutter, How to stay focused, Organizational Exercises, organizational tips, Tips on decluttering, tips to be more productive

Clutter can really add up when you share space with loved ones or work associates. It’s hard enough to keep our own spaces decluttered, right?

Here are a few tips for how to clear shared space. And I’ve tossed in a few tips for helping kids declutter. This advice could also be applied to spouses :).

Happy Spring!!

2 Decluttering Tips!

April 14, 2022 organizationalhabits Baby steps to start getting organized, Building your personal brand, Business tips, Changing habits, Decision making, Getting started, Organizational Exercises, Productivity tips for work, Staying focused, Tips for organizing your house, Tips on decluttering Business tips, Changing habits, Decision making, Decluttering, decluttering tip, decluttering your life, Defining who you are, forming a new habit, getting things done, Getting work done, Organizational Exercises, organizational tips, organized zen, organized zen now, Productivity tips for work, Tips for organizing your house, Tips on decluttering, tips to be more productive

Have you got a clutter problem at your house or office? This might be a kitchen counter covered with mail. A bedside table loaded with books you may or may not read. A bookshelf that the books no longer fit on. And how about that kitchen or desk drawer that is so packed with stuff you aren’t sure what is in there?

If you’ve got clutter questions, I’ve got clutter answers!

Click here to see more.

If this is helpful, please like, share, and subscribe to my YouTube channel. Thank you!

7 Reasons to Declutter

April 11, 2022 organizationalhabits Baby steps to start getting organized, Building your personal brand, Business tips, Changing habits, Decision making, Getting started, Organizational Exercises, Productivity tips for work, Staying focused, Tips on decluttering Changing habits, Decision making, Declutter basics, Decluttering, decluttering your life, Easy ways to declutter, forming a new habit, getting things done, Getting work done, how do I declutter?, How to stay focused, Organizational Exercises, organizational tips, Tips on decluttering, tips to be more productive, Tips to declutter

Is decluttering a scary word to you? In this talk, I’ll give you 7 reasons why decluttering not only helps straighten out your space but can also bring you a wonderful Zen feeling of accomplishment and simplicity. And I’ve included easy steps to help you get started on one, baby-step declutter project.

Don’t be scared! You can do it. I hope you have as much fun listening to this as I had recording it.

Here you go!

Learning from the birds

April 4, 2022 organizationalhabits Baby steps to start getting organized, Big project ideas, Building your personal brand, Business tips, Changing habits, Finding your "why", Getting started, Meditation, Organizational Exercises, Productivity tips for work, Staying focused, Working with your guides Business tips, Changing habits, contemplation, Defining who you are, forming a new habit, How to stay focused, Meditation, Organizational Exercises, organizational tips, Productivity tips for work, tips to be more productive

When you pause for even a few minutes to observe the world around you, all sorts of messages are right there waiting.

Here are a few things I learned from the birds this morning :).

If this video is helpful, you can find more on YouTube by doing a search for my name – Janie Downey. If you think this would be helpful to others, please like, share, and subscribe. Each of those is super helpful for getting out a message of peace, love, and Organized Zen.

When Trevor hit a BIG wall in life, he formed a community to help others

March 28, 2022 organizationalhabits Big project ideas, Building your personal brand, Changing habits, Community building, Finding your "why", Organizational Exercises, Staying focused building community, Decision making, Defining who you are, getting things done, Getting work done, Man up to Cancer, Organizational Exercises, organizational tips, Trevor Maxwell

Last week, I posted about the important role building community has in getting to your best work. In this post, I’ll tell you about am amazing community my son-in-law Trevor Maxwell built while fighting Stage 4 Colon cancer.

If you’re looking for inspiration today, please click here!

If you know someone who needs the same inspiration, please share. And while you’re on YouTube, please subscribe to my channel if you haven’t already. Subscribing is a super helpful way to help others find the message.

Thank you!

How can you get more done without stressing out?

March 21, 2022 organizationalhabits Baby steps to start getting organized, Building your personal brand, Business tips, Changing habits, Decision making, Getting started, Organizational Exercises, Productivity tips for work, Setting organizational priorities, Setting up a planner, Staying focused, Tips on using a planner, Tips on using a planning calendar Business tips, Changing habits, Decision making, forming a new habit, getting things done, Getting work done, How to stay focused, Organizational Exercises, organizational tips, Productivity tips for work, Setting up a planner, tips on using a calendar, Tips on using a planner, tips to be more productive

This video gets to the heart of feeling in control of your time and destiny when you’re ready to get more done and bring more peace into your life. A small amount of planning each day will take you a long, long way!

Click here for more details!

If this is helpful, please like, share, and subscribe. Thank you!

When you hit a wall – then what?

March 17, 2022 organizationalhabits Big project ideas, Building your personal brand, Business tips, Decision making, Finding your "why", Organizational Exercises, Productivity tips for work, Staying focused, Working with your guides Changing habits, Decision making, Defining who you are, getting things done, Getting work done, hitting a wall, Organizational Exercises, organizational tips, recovering from a pandemic, tips to be more productive, what to do after a pandemic

Have you had points in your life, at home or at work, where you were chugging along and then some major event, person, idea, or pandemic knocked you onto a new path?

Hitting a wall is not fun. But sometimes the Universe wants us to go in a new direction and that wall you ran into had a purpose. What you do after you hit a wall is often where the fun and magic begin.

Here’s more on this topic!

This was a fun one to record. Please let me know if it’s fun to watch!

Organizational Habits

Simple, practical tips and exercises to help you get organized

Staying focused