Creating an inspiring work environment

Ideas need a healthy environment to thrive. Organizational skills need a strong environment to thrive. YOU need a healthy environment to thrive!

If you’re struggling bringing your cool ideas to life, take a look at your work environment to see if that’s an issue.

Ideas are kind of like the DNA in your body. Each of the 37 trillion cells in your body has a little road map of DNA in it. But DNA is triggered by the environment the cell lives in; the DNA by itself can’t take action. In a healthy environment, a cell thrives. In a toxic environment, a cell dies.

If you want to avoid catastrophic illness, you strive to create an environment where your cells thrive. You eat well, watch your weight, exercise, meditate, and you’re happy. Healthy living isn’t a guarantee you won’t have to deal with illness, but it gives you the best shot at keeping cellular proteins wrapped tightly around potential DNA triggers that can harm you. Continue reading

5 tips to be a successful leader

When I was working my way up through the business world, I had very few bosses I emulated. It appeared to me that to “make it” to the top, you had to work 100 hours a week and expect your employees to do the same. You had to be somewhat cut-throat and keenly competitive with others at your level within the organization. And it didn’t appear that empathy had anything to do with business.

I know a lot of that still goes on but was encouraged to read an article today in The Washington Post by Aaron Gregg and Thomas Heath about three executives from the DC area who were rated “the highest” by their employees. These are bosses you can look up for who they are – as well as for what they accomplish.

What’s cool is that these principles apply whether you’re running a small, medium, or large company. And they apply if you aren’t running a company at all! They’re simply great life ideas. Continue reading

Eyerolls and sighs

I’m a big believer in following a high energy path with anything you’re working on. If you don’t feel energy at the center of your body when you think about next steps in what you’re doing, it may be time for a change.

Eye rolls and sighs are your body’s clue that you’re on a low energy path. Sometimes these are obvious – oh, my! But sometimes only you can see and hear them like maybe when: Continue reading

Out of a rut and onto a curious path

When you’re in a rut it’s a great idea to get off the path you’re on. You never know what cool thing is just around the corner. Or maybe your next great idea is hiding in front of you in plain sight. All it takes to find it is a little curiosity.

Here are a few ideas to jump-start your energy and get you onto a new, curious path. Continue reading

Business advice from a successful Brewing Entrepreneur

Last week, I facilitated a meeting of a new Entrepreneur’s Group here in Cape Elizabeth. Our guest was Peter Bissell from Bissell Brothers Brewing. If you don’t know anything about the business of brewing, it is thriving! Here in Maine, we have over 130 breweries and that count is growing by the month. If you love beer, Maine is a great place to live and to visit.

But what could we learn from this young entrepreneur? A ton! Here are my notes.

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Which organizational method works best?

A friend of mine at last night’s Artist’s Way gathering said she was having trouble getting organized and asked for some advice. You know my ears perked up at that. She pulled a few examples out of her bag of various spreadsheet attempts. All had different sortations looking at a mix of times, days, and tasks. She said nothing was working.

And here’s the thing: She’s retired and has a problem many folks face. When you have too much time and lots of stuff you want to do but don’t have to do it’s hard to get motivated and it’s hard to stick to a task that has no deadline.

Here’s the advice I shared. Continue reading

What happens when you break a habit?

I’m reading The Artist’s Way by Julia Cameron with a smart and heart-warming group. The book is a platform to make you think. And the group is a platform for great discussions! It’s a cool combo.

Last week, one of the “tasks” in Chapter 5 was to not read for the week. Cameron believes that most writers stall on writing by reading. We have rebelled as a group against many of the tasks Cameron prescribes, but this one took the cake. To most of us, the very concept of not reading was repellant. And for a whole week? No way! Besides, I am working on a class at Boston University and I had to finish the reading for that. And I had a library book, nearly done, that was due back. So of course, I finished that.

But then I paused. Could I take a hot bath without reading? Could I go to bed without reading? Could I eat breakfast without a book open in front of me? I took on the challenge and here’s what happened. Continue reading

Declutter 101

Decluttering is kind of trendy now, but is it for you? Ask yourself: Does the clutter in your house really bug you? Or does it feel like something that “should” bug you? If you secretly love your stash, please revel in it and spend your time elsewhere.

But if your clutter is bugging you, choose to tackle it with intent. Focus on it. Put your energy into it. And come up with a plan to help it on its way. Here are a few tips to help you get started. Continue reading

The gift of time

I drove my daughter to NYC this weekend and helped her move into a new apartment in Harlem. The time I had with Bea got me thinking about the gift of time. Most of us don’t know how much time we have here on earth so it’s easy to waste it. It seems like we have an unlimited amount of time so why worry about it? Continue reading