A well-organized miracle

I just wrapped up production of the musical Brigadoon in Freeport, Maine. I have loved this musical since I was in it in high school and jumped at the chance to direct it for the theater group I run. We pulled together a cast that included some of the best singers in the area, and put on a wonderful, mysterious show. I hope being in Brigadoon provides awesome lasting memories for the cast and crew, and know we touched the hearts of our audiences.

Toward the end of the run, I kept hearing one line from the show run over and over in my head: that the mystery of Brigadoon is a “well-organized miracle.” I have decided to carry that line with me as I head out next February to travel and write. I want to get everything as organized as possible – thinking through where I’m going and what I’ll need and won’t need in the car, to make order out of chaos so I use my time well. And I’m going to trust that along the route, I will encounter miracles that shape the direction I go and the words I write. Continue reading

Dissolving into the core of YOU!

This beautiful chrysalis, hanging from a birdbath in one of our gardens, got me thinking about how magical it is when ideas grow and flourish.

We’re letting more and more wild milkweed grow in our yard to give the monarch butterflies a place to lay their eggs and to give the emerging caterpillars a place to eat. And we grow a ton of flowers for the butterflies to dine on in between. We’ve seen lots of butterflies and caterpillars over the past few months, but this is the first chrysalis I’ve spotted.

So how does this tie to organization? Continue reading

Creating an inspiring work environment

Ideas need a healthy environment to thrive. Organizational skills need a strong environment to thrive. YOU need a healthy environment to thrive!

If you’re struggling bringing your cool ideas to life, take a look at your work environment to see if that’s an issue.

Ideas are kind of like the DNA in your body. Each of the 37 trillion cells in your body has a little road map of DNA in it. But DNA is triggered by the environment the cell lives in; the DNA by itself can’t take action. In a healthy environment, a cell thrives. In a toxic environment, a cell dies.

If you want to avoid catastrophic illness, you strive to create an environment where your cells thrive. You eat well, watch your weight, exercise, meditate, and you’re happy. Healthy living isn’t a guarantee you won’t have to deal with illness, but it gives you the best shot at keeping cellular proteins wrapped tightly around potential DNA triggers that can harm you. Continue reading

Living a creative life

Have you read Liz Gilbert’s book Big Magic? There are so many great ideas to ponder in this short gem of a book. I’m re-listening to the audio version this week as I zip between work and directing Brigadoon in Freeport, Maine; we open on 8/30 – oh, my!

Here are my big reminders from Liz: Continue reading

In defense of chewing your food!

Smoothies are all the rage and when you drink one, you feel awesome. You just consumed enough fruit and vegetables to get you through the day!

The goal is wonderful, but the vehicle isn’t.

Here’s the thing. Liquids process so quickly in your body, your body hardly knows they’re there. That’s true no matter what you drink which is why water is always your best bet.

But you drink smoothies partly for the fiber they contain. Doesn’t that take a little longer for your body to process? Nope. Continue reading

Eyerolls and sighs

I’m a big believer in following a high energy path with anything you’re working on. If you don’t feel energy at the center of your body when you think about next steps in what you’re doing, it may be time for a change.

Eye rolls and sighs are your body’s clue that you’re on a low energy path. Sometimes these are obvious – oh, my! But sometimes only you can see and hear them like maybe when: Continue reading

Health is Happiness

Each spring, I learn something new listening to the Food Revolution Summit. One of my favorite take-aways from last week’s Summit was about “lifestyle medicine” which is all about being healthy (and productive!) with help from lifestyle changes versus being healthy from taking meds.

One lifestyle change you can make is to eat more plant-based food and fewer animal products. If you think about the entire history of mankind, it’s only recently that we’ve had the money, refrigeration, and resources to eat meat up to three times a day v. just on special occasions! And it’s only been recently that we hear about diabetes starting earlier in life. About more heart disease. About more cancer.

So why not fight back and take a baby step to change one meal a day to be plant-based? Continue reading

Add some G-BOMBS to your diet

Healthy people get stuff done. We are focused. We have good energy. We are productive.

A huge, huge part of being healthy and feeling great depends on the food you put in your body. If you feel bad after eating – you’re tired, acidic, foggy – that’s your body’s way of telling you that something is not right. If this is happening to you, track what you eat and how you feel after eating for a week or so, and then start experimenting to isolate the variables. Continue reading

Pay attention to coincidences!

Life is full of chance encounters that aren’t as random as they seem. The person you sit next to on a plane that gives you an idea for a new project. A conversation you have that months later leads you down a new path. The choice you made buying a house or choosing a school that led to all sorts of new relationships. A book you pulled from a shelf that gave you new insight on how the world works.

My latest awesome coincidence came out of the writers’ group at the library. One of our attendees mentioned, in passing, that she had a friend who wanted her to read The Artist’s Way. That led to our Artist’s Way group which has set me off in all sorts of new directions with writing as well as with beads. And all it took was listening as Tyche mentioned a book and a desire. And then listening to my gut to take action.

When I started this blog, I wrote about my Book of Coincidences. Here’s how that started… Continue reading